Lisa

Lisa

Lisa The Heartbreak Kids: Season 2.2 On the next episode of The heartbreak kids, we have Lisa. I love to give her a hard time because she’s spunky and sharp and hardheaded (in the best way) so I give it right back to her. I am grateful to call her student. She...
Flo Sheffield

Flo Sheffield

The Heartbreak Kids: Season 2.1: Flo Sheffield

Flo is the my guest for the first episode of the second season. Last year, we had a bunch of amazing stories of people and the trauma of addiction and triumphs over it. This year, our focus is what the yoga has done for people and what it means to have a teacher.
Flo has been a student for several years now, and I’ve got to witness firsthand the power of ashtanga yoga in her life. She has changed so much, physical, mentally and emotionally. It’s been an honor to be part of it. I recently sat down with her during our week long primary series course and we talked about the lesson that we were learning on and off the mat.

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