Olivia was one of the youngest students that ever walked through AYC. She came in with this natural ability to do this practice.
I have been practice at AYC for almost a year. I found the Ashtanga practice by accident. I walked into AYC thinking I had signed up for a beginners class to learn about Mysore style. When I walked in, I was filled with anxiety. I thought about leaving and every excuse I could use to get out of there as quickly as possible. After being a vinyasa practitioner for almost 4 years, the Mysore room was very intimidating. I am so glad I decided to stay and try it out. The Ashtanga practice has helped me deal with many things such as having addict family members.
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